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Kemp's Creative Happiness Blog  
Released:  6/28/2007 9:16:18 PM
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Happiness is a creative process


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International Movies To Watch: As It Is In Heaven

When I borrowed this swedish movie I was expecting a gentle movie about the power of music to transform peoples lives. I got that, but also so much more. It’s about a man who wants to make people happy through music and pays the ultimate price. It’s about people discovering, that as a unit they can be  powerful  and daring to turn down barriers that keeps them from living a life of their choice. Individual struggles unfold that lead to a path of self discovery and questions on where to go from here.

Also, the music, ‘Gabriella’s song’ in particular is a heartfelt piece of music that has the potential to empower and give people hope. The music is very melodic and the words passionate.

And here is a video with the English translation:

Story clipping:

A successful international conductor suddenly interrupts his career and returns home to Sweden’s far north to address his childhood grievances. But his remedial solace is shattered when the local church choir seeks him out for advice. He can’t say no, and from that moment, nothing in the village is the same again. As the amateur choir develops and grows, he is drawn to the people of his hometown. He makes friends and enemies, and finds love…

SEE ALL MY MOVIE SUGGESTIONS

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Breakfast Muesli Slice: It’s crunchy, quick and mmmhhh

Photo by Kemp

It’s a favourite in our home.

Breakfast Muesli Slice
Makes 16
Preparation: 15 minutes + 30 to cool
Cooking: 25-30 minutes

Ingredients:
1 1/2 cups traditional rolled oats
1/3 cup self-raising flour
1/4 cup caster sugar
200g packet dried fruit, chopped (choose your favourites)
1/3 cup sweetened dried cranberries (optional: replace with chocolate drops)
1/4 cup sunflower or pepitas seeds
2 tablsp flaked almonds (again choose nuts of your choice)
60g margerine
2 tblsp maple syrup
1/2 teaspoon vanilla essence
1 egg, lightly beaten

Preheat oven to 180C/160C fan forced. Grease and line a 30×20 slice pan with baking paper.

Combine oats, flour, sugar, dried fruit, cranberries, seeds and almonds in a large bowl. Place margarine in a microwave-safe bowl. Microwave on medium in 30 second bursts, stirring after each burst, until melted. Cool slightly. Stir in syrup, vanilla essence and egg until well combined.

Pour margarine mixture over oat mixture, stir to combine. Press mixture evenly into prepared pan, smooth surface. Bake for 25-30 minutes or until lightly golden. Cool completely in pan (slice will firm). Serve cut into slices.

Nutrition per slice: 658kJ, 6g fat (1g sat), 3g protein, 2g fibre.

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Critical Thinking: Michael Shermers Baloney Detection Kit

Here are some critical questions to ask when confronted with bold claims.

Other interesting reads:

HOW TO DETECT BIAS IN NEWS MEDIA

PHILOSOPHY OF LIFE: CRITICAL THINKING – THE SOCRATIC METHOD

TUTORIALS FOR SUBJECT SPECIFIC INTERNET RESEARCH SKILLS

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10 Questions For Feminist Mothers

I loved reading through the responses to the questionnaire developed by bluemilk and thought I add my views too:

1. How would you describe your feminism in one sentence? When did you become a feminist? Was it before or after you became a mother?

I define my feminism as neither soft nor aggressive. I take the pragmatic approach instead. I pick my battles and only get into discussions with people I care about or that do harm to others. If someone insist on being ignorant about the cause – so be it, as long as they don’t force their Lalaland onto me.

I cannot pinpoint a time in which I realized that I was a feminist. It came to me gradually. Little comments, illogical expectations or plain stereotyping  would make me feel frustrated. Only in recent years did I become a proud feminist. I take not for granted the liberties that courages women fought so hard for to ensure a better future for following generations of women. I see it as my duty and pleasure to help maintain that momentum and continue supporting the cause for equality. How can I say I’m not a feminist when I’m expecting to be treated fairly? For once there is a label I’m happy to adhere. It only seems negative  if you allow others make it appear this way.

I became a feminist well before motherhood.

2. What has surprised you most about motherhood?

The intense feeling of anxiety for my child and my increased vulnerability as a result of this emotion.

3. How has your feminism changed over time? What is the impact of motherhood on your feminism?

Education has helped me to define my perception of feminism. When I grew up the term was tainted with being a man hater or ugly.

Motherhood had a huge impact on my feminism. I want to enable my daughter to develop an awareness of stereotypes to which all children are subjected to awfully early in life. Encouraging her to think critically and independently, being well aware that I will not always like the choices she is going to make.

4. What makes your mothering feminist? How does your approach differ from a non-feminist mother’s? How does feminism impact on your parenting?

I’m a new mother and expect my approach to be one of trial and error, with the aim to find a way that makes feminism an interesting and enjoyable subject for my daughter.

My approach will be to make her aware of stereotypes in everyday life. I wish for her to be able to make informed choices, independent of what her peers might say or parts of society expects from a girl.

Being a feminist is part of my identity and will have an influence on my parenting. It’s impact will depend on my daughters response and understanding to feminist values.

5. Do you ever feel compromised as a feminist mother? Do you ever feel you’ve failed as a feminist mother?

Yes I feel compromised due to being a staying at home mum, who’s work is unpaid, taken for granted and with many disadvantages when wanting to return to work. Despite all that, having a marriage that is based on trust and an equal partnership, made it an easy choice for me to wanting to form a family.

It’s too early to say but I don’t expect to be a perfect feminist mother that will always succeed. It would be boring and unrealistic – especially if my aim is to raise a child that speaks it’s mind.

6. Has identifying as a feminist mother ever been difficult? Why?

Not so far but I expect criticism, which is fine as long it’s expressed respectfully, not behind my back  and with an openess for dialog.

7. Motherhood involves sacrifice. How do you reconcile that with being a feminist.

I took those sacrifices into account before becoming a mother.

8. If you have a partner, how does your partner feel about your feminist motherhood? What is the impact of your feminism on your partner?

He is supportive and the impact it has on him in his own rather simplifying terms: ‘You’re not ironing my shirts’. :-)

9. If you’re an attachment parenting mother, what challenges if any does this pose for your feminism and how have you resolved them?

That my own ambitions will be on a backburner for some time. I will not loose sight of my plans though and continue to work towards them – only at a more sedate speed.

10. Do you feel feminism has failed mothers and if so how? Personally, what do you think feminism has given mothers?

No it hasn’t failed mothers in my opinion. Within every movement there will always be a broad range of opinions and if some individuals of this particular movement  don’t value motherhood than that is their own failure not that of the movement as a whole. To be clear: valuing motherhood doesn’t mean you have to be one.

Feminism has empowered mothers and provided them with insights and ideas on how to bring up autonomous children without compromising all of their own needs.

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UPDATE: Three Effective Left/Right Brain Exercises

blindfolded sculpture

blindfolded sculpture

Image by Gastev

Did you know that your brain profits from breaking your morning routine? Left/right exercises change the active half of the brain. E.g. The connections and brain sections normally active when brushing your teeth are resting, while the correspondent sections in the other hemisphere are suddenly dealing with the new task. New connections bring fresh associations.

So you might want to try these three easy to follow exercises:

Shower with closed eyes

Feel for the soap and shampoo for example. Your sense of touch helps your brain creating a map of  your shower. Other senses come into weight when optical stimuli are missing. The smell of your soup will appear more intensive etc.

All with your left

Brush your teeth, brush your hair and shave yourself, or take the cup of coffee with the “wrong” hand. So right handed people use the left and left handed people use the right hand.

Wake up to a different smell

Instead of waking up to the usual smell of coffee, treat yourself a different scent. You could spray some of your favourite aroma in the air when the alarm goes off.

These exercises help you to notice things that you would otherwise ignore.

Kelly from the Healthcare Administration Degree page wrote me an email with a link to a long list of exercises you might enjoy. Build Your Own brain Gym.

Related articles:

WHY A FAKED SMILE IS GOOD FOR YOU

EROTIC BRAIN EXERCISE WITH ALL SENSES: SURPRISE YOUR PARTNER

FREE TOOLS TO TEST AND IMPROVE YOUR MEMORY

WHAT A BRAIN WORKOUT SHOULD INCLUDE

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FACE TRANSFORMER: EVER WANTED TO BECOME A ZOMBIE?

Image by oddcast

Uh that’s a fun one. From Oddcast comes this cool face transformer which easily turns every angel face into a scary zombie. The results you can get are actually more scary than the one above. Set the evil face tab to as high as possible and you are even going to see some frightening yellow teeth. ARGH

Have fun!!!

TRY ALSO:

FUN TOOLS: TURN YOURSELF INTO A CARTOON CHARACTER

TRANSFORM YOUR PICTURE: CREATE YOUR OWN HAPPINESS CARD

MORPHING TOOL: WANT TO KNOW WHAT YOUR KID WOULD LOOK LIKE?

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Why This Long Legged Crawler Doesn’t Give Me The Creeps

By unknown artist

When I come across a fat spider or a cockroach (especially the black, monstrous Australian kind)  you can  hear me scream hysterically, with eyes wide open in horror , every single hair on my body raised to the sky and my body shivering in disgust.

In the past, when I managed not to be completely paralyzed, I would spray Hairspray on these creeps.  I tell you now, DON’T DO IT – it only makes them move in slow motion – even more spooky to look at.  The next option is to scream for your other half to fight the beast.

I know, ridiculous behaviour for a full grown, otherwise not made of sugar woman.  I’m working on it.  I have to toughen up, especially when I want to be a brave example for my daughter.  Having said that, that would only apply if there is no one else to sort the creep out.


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